KASIA KOZAK WORLD

Bring Out Your Inner Champion

A transformational coaching experience designed to awaken your confidence, elevate your energy, and help you create a life you are truly excited about, through movement, mindset, and mastery.

Explore the Program Meet Kasia

World Champion
Professional Ballroom Dancer
Transformational Coach
B.A. in Psychology
World Speaker
Author

The Signature Method

Move. Feel. Be.

I will be your personal coach to success, guiding your transformational journey into the best version of yourself. We focus on three elements:

01

Movement

Shape your posture, body language and elegance, so when you walk into any room, you look incredible, feel confident, and are unforgettable.

02

Mindset

Overwrite limiting beliefs with positive affirmations and encouraging self-talk, empowering you to face any situation with strength and confidence.

03

Mastery

Put it all together to bring your best self to everyday life, surrounding yourself with the right people, energy and environment to thrive on your terms.

Kasia Kozak seated in a bright yellow gown

Meet Kasia

World Champion Dancer. Transformational Coach.

From the competitive ballroom floor to the coaching stage, Kasia has spent her career helping people move with power, think with clarity, and live with confidence, and now she brings that same championship method to you.

About Kasia

The MFB App

Your personal space for daily inspiration and growth

Inside MFB you'll discover uplifting workouts, empowering mindset practices, and confidence-boosting tools that help you move with power, feel with joy, and be your best self. Every single day.

Whether you're preparing for competition, refining your technique, or looking for daily inspiration, MFB brings championship-level guidance into your everyday life.

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Live Experiences

Join an upcoming event

High Heels Boot Camps and exotic-location retreats: immersive experiences that move you.

Next: San Diego · Jan 8-10, 2027

High Heels Boot Camp

A 3-day ladies-only dance training: technique, practice methods, flexibility, strength and performance.

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Immersive Journeys

Exotic Locations Retreats

Movement, mindset and celebration in carefully chosen destinations. A gift every woman deserves.

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Testimonials

In their words

This program has completely changed how I feel in my body. Kasia's unstoppable energy, her supportive and loving approach, and the way she makes you move is unlike anything else. I left each session feeling empowered, stronger, and ready to conquer anything life throws at me!

Jennifer P.

This program made me feel stronger, confident, and unstoppable - Kasia's energy is everything!

Nicole Y.

Kasia's support and love helped me reconnect with my body and move like a true champion.

Claire W.

Kasia is not only a world-class professional, she's also one of the most supportive and empowering people I've ever met. Her energy fills the room, and her guidance helps you step into your best self.

Suzanne L.

Attending Kasia's High Heel Boot Camp was one of the best things I have ever done for my dance. Kasia is an amazing teacher and beautiful dancer. She is able to break down fundamental steps and presents in a way that makes so much sense.

Debrah K.

Kasia is smart, funny, poised, gracious, and of course, talented. But it's clear her focus is not on her talent, but on the progress of each lady who attends her boot camp. She addresses our specific needs throughout the weekend - using relevant examples, offering practical tips - and she desires that we leave with a wealth of understanding, encouragement, and confidence in our ability to be strong dancers. This has certainly been true for me! I am grateful to know Kasia and grateful to her for this unforgettable experience!

Christine O.

Kasia is just incredible. She is extremely knowledgeable about dancing and body mechanics - she can help you with every move. She is an incredible teacher but most importantly she has a big loving heart. She is inspiring and encouraging every step along the way. Weekend with her is unforgettable.

Emily M.

Kasia's retreats are pure magic - fun, exciting, and full of joy! She creates an unstoppable, motivational atmosphere where everyone feels included, seen, and celebrated. It's an experience that lifts your spirit, connects you with others, and leaves you inspired to be the very best version of yourself.

Laura D.

Fun, joyful, and empowering - Kasia's retreats make you feel included and inspired.

Angela W.

A life-changing experience - motivational, exciting, and full of unforgettable energy!

Michelle C.

I felt I could hold my spine properly and was able to achieve good rib and shoulder separation. Great Product.

Cathy B.

San Antonio

Kasia is smart, funny, poised, gracious, and of course, talented. But it's clear her focus is not on her talent, but on the progress of each lady who attends her boot camp. She addresses our specific needs throughout the weekend - using relevant examples, offering practical tips - and she desires that we leave with a wealth of understanding, encouragement, and confidence in our ability to be strong dancers. This has certainly been true for me! I am grateful to know Kasia and grateful to her for this unforgettable experience!

Christine O.

Ready to step into your most confident self?

Coaching, workshops, retreats and speaking. Begin your transformational journey with Kasia today.

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