Move. Feel. Be.
Your Personal Dance Mentor. Anytime. Anywhere.
Three Pillars. One Complete Dancer.
The Complete Dance & Mindset Experience
Championship knowledge. Your time. Your journey.
A dynamic app that brings together movement, mindset, and presentation, so you can train, grow, and perform like a champion.
Move - Develop Your Physical Abilities
Strengthen your body, improve balance, coordination, control, and freedom of movement through targeted exercises and practical drills. Learn to move with greater confidence, purpose, and expression.
Feel - Strengthen Your Mindset
Develop discipline, mental resilience, and confidence. Learn to manage competition nerves, overcome self-doubt, stay motivated, and prepare your mind to perform at its best.
Be - Present Your Best Self
Discover the importance of preparation, presentation, beauty, wellness, and the little details that make a big difference in how you look, feel, and carry yourself - on and off the dance floor.
Imagine having decades of championship experience, professional coaching knowledge, and the perspective of an international judge right at your fingertips. MFB - Move. Feel. Be. is a mobile coaching app created by Kasia Kozak to help you become a stronger, more confident, and more accomplished dancer.
Whether you're preparing for competition, improving your technique, managing performance nerves, or simply looking for inspiration, MFB brings championship-level guidance into your everyday life. At home, in the studio, or on the road - your personal dance mentor is always within reach.
More Than Training
Inspiration and connection
MFB goes beyond movement and mindset to support your complete dancing journey.
Music
Personally curated selections to uplift your mood, inspire confidence, and energize your day.
Live Events
Stay connected with upcoming High Heels Boot Camps, workshops, retreats, and special dance experiences.
Community
Connect, share, and grow alongside dancers who understand your passion.
Kasia Unfiltered
Candid advice, signature Kasia-isms, humor, and personal encouragement - like Kasia is right beside you.
Whatever You Need. Whenever You Need It.
Your journey. Your pace.
Some days you need to improve a movement. Other days you need to calm your nerves, find motivation, rebuild confidence, or simply reconnect with the joy of dancing. MFB meets you where you are, with the knowledge, tools, and inspiration to help you move forward.
It's more than instructional videos or another dance syllabus - it's an extension of Kasia's championship coaching philosophy, designed to complement your lessons and support your progress between them. Five minutes or an entire training session. At home or traveling to your next competition.
A Letter From Kasia
Why I created Move Feel Be
"For most of my life, movement has been my passion, my profession, and my way of connecting with people. It has taken me around the world as a World Champion dancer, coach, judge, and educator. Along the way, I discovered something that completely changed the way I see life: movement isn't just about how we look - it's about how we feel.
When we move with purpose, we stand taller. When we stand taller, we become more confident. And when we become more confident... we begin to change our lives.
Over the years, I've watched people walk into my studio feeling nervous, uncertain, and afraid to take that very first step. I've also watched those same people leave standing taller, smiling brighter, and believing in themselves in ways they never imagined possible. That's the real magic - and it's why I created Move Feel Be.
You don't need experience. You don't need to be perfect. You simply need the willingness to begin."
With gratitude, Kasia Kozak
Founder · Coach · Mentor
Membership
Your championship journey starts here
Great dancing starts from within. Give yourself the guidance, confidence, and inspiration to become the dancer you've always wanted to be.
What You Get
Dance technique
Targeted drills and practical exercises that build balance, coordination, control, and freedom of movement.
Mindset and recovery
Mental resilience and recovery support to calm competition nerves, overcome self-doubt, and build lasting confidence.
Lifestyle coaching
Preparation, presentation, and wellness guidance for how you look, feel, and carry yourself, on and off the dance floor.
Guided personally by Kasia Kozak, World Champion dancer, coach, judge, and educator.
Choose Your MFB Membership
Founding Member Offer
Available through December 31, 2026
Monthly Founding Membership - $70/month
Lock in the Founding Member rate of $70/month for your first 12 months and save $348 during your first year. After 12 months, your membership automatically continues at the regular rate of $99/month.
Join for $70/MonthYearly Founding Membership - $840/year
Pay once for your first year and save $150 off the regular yearly membership. After 1 year your membership automatically continues at the regular rate of $990/year.
Join for $840/YearVIP Membership
One-on-one coaching with Kasia, designed just for you. Contact Kasia to learn more.
Contact KasiaFounding Member Offer - available through December 31, 2026
ENDS DEC 31