


Welcome to MFB!
Move. Feel. Be.™ – by Kasia Kozak
Empower Your Movement.
Transform Your Mindset.
Become Your Best Self.
​
This is a life-shifting experience.
No dance or exercise experience needed — only the desire to become your best version.
​
Imagine…
What if your life flowed with the same elegance, strength, and presence as a world-class performer?
What if your mindset was as sharp, resilient, and focused as a top athlete or successful entrepreneur?
​
Wouldn’t you like to show up in the world with undeniable presence — confident, energized, vibrant, attracting opportunities, success, and joy wherever you go?
Wouldn’t you love to wake up every day excited to be you?
MFB — Move. Feel. Be. is designed exactly for that.​
​
I created this app to guide you on a transformational journey where movement fuels your energy, mindset shapes your reality, and confidence becomes your natural state.
Inside the app, you’ll find uplifting workouts, empowering mindset shifts, and daily practices designed to help you move with power, feel with joy, and be the best version of yourself — every single day.
​
For my dancing community, you will find many technical videos to take your dancing to another level, your daily practices and drills to improve necessary skills for your performances and competitions, your daily routines how to be in control of your mind to make sure you are always your best not only at the competitions but at every practice.
​
We will build a positive supportive community of women just like you, who are driven, motivated and want to be their best - every day not just some days.
​
This isn’t just an app, it’s your daily reminder that you are capable, radiant, and unstoppable.


MOVE. FEEL. BE.
The proven system to bring out your inner champion, boost confidence, and live vibrantly
